Our Approach to Counseling

We believe you are a person -- not your mental illness. You are not your sadness, grief, anxiety or depression.

We'll explore these parts of your life, dig deeper and work together to find ways for you, the whole person, to achieve change.

Sometimes the process of exploring your difficulties can feel overwhelming. You're aware that something needs to change, but you're afraid of what might happen.

We know that the first step can be really hard, but the psychotherapist will serve as your guide. Yes, you will sometimes fall, or may be bumped and bruised along the way. But you can also hope to see great and wonderful things as we take this shared journey.

What Makes CPAS Unique:

Healing Through Relationships.

At CPAS we use a variety of therapeutic techniques to help you restore balance in yourself, and we'll work together to achieve better balance in your relationships. Read more about why relationships are so important in psychotherapy.

The Meaning of Our Butterfly Symbol.

The CPAS butterfly is more than just a picture. Read more about how our butterfly illustrates the therapeutic and Christian principles to which we're devoted. Can you find the psychology (Ψ) and Cross symbols in our butterfly?

Targeted Case Management.

At CPAS our professionally trained Case Managers are available to coordinate, advocate for and link adults, children and families with available services needed to maintain good mental and physical health, and stability.

Signs that you could benefit from therapy include:

Feeling Overwhelmed

You feel an overwhelming, prolonged sense of helplessness and sadness.

Excessive Worrying

You worry excessively, expect the worst or are constantly on edge.

Unresolved Problems

Your problems don't seem to get better despite your efforts and help from family and friends.