Individual counseling is an active, one-on-one process designed to help you make necessary adjustments in your life. Individual counseling can help you define realistic goals for change and come up with effective ways to achieve those goals.
At CPAS we believe it's necessary to cope with life's changes by treating what we consider to be the four primary factors that make up human existence: Mental, Spiritual, Emotional and Physical.
We believe mental issues can actually lead to physical ailments, and physical problems can cause emotional turmoil. Social isolation can make all those problems even worse, and if you've lost touch with the spiritual aspects of life, you may feel alone and hopeless.
When you come to CPAS, you'll meet face to face with a licensed therapist who will ask you questions about each of these four factors in your life. Then we'll set out, together, to dig deeper.
Our goal will be to restore balance for you, the whole person. Your therapist will serve as your guide as you embark on this difficult but rewarding journey. You already know you have to change. Our integrated, holistic approach will help you do just that.